Matthew Nilsson 1x8000m/5:00r row
8,000m
Meters
35:45.2
Time
2:14.0
Pace
476
Calories
156
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 40:45.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 119 |
September 11, 2019 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.2 | 8,000m | 2:14.0 | 145 | 799 | 25 | 156 |
| 35:45.2 | 8,000m | 2:14.0 | 145 | 799 | 25 | 156 |
| r29m |
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Workout Graph
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