Matthew Nilsson 8:57 row
2,030m
Meters
8:57.4
Time
2:12.3
Pace
122
Calories
146
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 28 |
Stroke Count | 246 |
Drag Factor | 106 |
September 15, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:57.4 | 2,030m | 2:12.3 | 151 | 819 | 28 | 146 |
1:50.7 | 3,000m | 0:18.4 | 55729 | 192095 | 28 | 141 |
3:23.0 | -970m | 59:11.8.6 | -3250 | -10885 | 27 | 151 |
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Workout Graph
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