Matthew Nilsson 21:28 row
5,015m
Meters
21:28.0
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
September 16, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,015m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 21:28.0 | 1,153m | 2:48.2 | 73 | 552 | 27 |
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