Matthew Nilsson 34:18 row
8,021m
Meters
34:18.1
Time
2:08.2
Pace
493
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
September 29, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.1 | 8,021m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 34:18.0 | 1,179m | 3:56.6 | 26 | 390 | 26 |
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