Matthew Nilsson 34:18 row
8,021
Meters
34:18.1
Time
2:08.2
Pace
493
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
September 29, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.1 | 8,021 | 2:08.2 | 166 | 862 | 493 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 34:18.0 | 1,179 | 3:56.6 | 26 | 470 | 73 | 26 |
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