Matthew Nilsson 20:29 row
5,021m
Meters
20:29.4
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
October 01, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,021m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:29.0 | 1,213m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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