Matthew Nilsson 21:27 row
5,025m
Meters
21:27.8
Time
2:08.1
Pace
310
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 101 |
October 07, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,025m | 2:08.1 | 166 | 872 | 26 | 145 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 135 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 146 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 148 |
| 21:27.0 | 363m | 1:59.8 | 203 | 999 | 27 | 152 |
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Workout Graph
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