Matthew Nilsson 21:12 row
5,038m
Meters
21:12.9
Time
2:06.3
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
October 23, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,038m | 2:06.3 | 174 | 897 | 25 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 21:12.0 | 1,171m | 2:38.8 | 87 | 600 | 25 |
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