Matthew Nilsson 21:02 row
5,027m
Meters
21:02.6
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
November 06, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,027m | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 21:02.0 | 1,194m | 2:31.5 | 100 | 645 | 27 |
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Workout Graph
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