Matthew Nilsson 20:52 row
5,018m
Meters
20:52.3
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 114 |
January 19, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,018m | 2:04.7 | 180 | 919 | 30 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 20:52.0 | 211m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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