Matthew Nilsson 2x1000m/2:00r row
2,000m
Meters
7:49.8
Time
1:57.4
Pace
135
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,617m |
| Overall Time | 11:49.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 115 |
January 20, 2020 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 32 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 28 | |
| r617m |
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Workout Graph
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