Matthew Nilsson 21:15 row
5,026m
Meters
21:15.7
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 117 |
February 03, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,026m | 2:06.9 | 171 | 889 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 21:15.0 | 305m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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