Matthew Nilsson 9:03 row
2,021m
Meters
9:03.0
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 115 |
February 26, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,021m | 2:14.3 | 144 | 796 | 30 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 9:03.0 | 927m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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