Matthew Nilsson 21:58 row
5,028m
Meters
21:58.5
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 116 |
March 03, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,028m | 2:11.1 | 155 | 834 | 30 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 21:58.0 | 482m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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