Matthew Nilsson 22:35 row
5,018m
Meters
22:35.5
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 99 |
March 31, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,018m | 2:15.0 | 142 | 788 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 22:35.0 | 572m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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