Matthew Nilsson 2x1000m/2:00r row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
163
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,719m |
| Overall Time | 12:05.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
June 13, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 30 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 30 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 29 | |
| r719m |
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Workout Graph
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