Matthew Nilsson 28:07 row
6,238
Meters
28:07.6
Time
2:15.2
Pace
367
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 118 |
July 14, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,238 | 2:15.2 | 141 | 786 | 367 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 28:07.0 | 720 | 2:09.8 | 160 | 850 | 44 | 28 |
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Workout Graph
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