Matthew Nilsson 20:04 row
4,267m
Meters
20:04.7
Time
2:21.1
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 102 |
August 08, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,267m | 2:21.1 | 124 | 728 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.