Matthew Nilsson 18:08 row
4,135m
Meters
18:08.8
Time
2:11.6
Pace
248
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 122 |
August 09, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 4,135m | 2:11.6 | 153 | 827 | 28 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 18:08.0 | 673m | 2:19.6 | 128 | 742 | 27 |
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