Matthew Nilsson 22:01 row
5,066
Meters
22:01.8
Time
2:10.4
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 104 |
October 04, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,066 | 2:10.4 | 158 | 842 | 308 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 22:01.0 | 478 | 2:06.5 | 173 | 894 | 29 | 28 |
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Workout Graph
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