Matthew Nilsson 22:18 row
5,047m
Meters
22:18.7
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 100 |
October 24, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,047m | 2:12.6 | 150 | 816 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 22:18.0 | 514m | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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