Matthew Nilsson 21:37 row
5,022m
Meters
21:37.4
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 116 |
March 13, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,022m | 2:09.1 | 162 | 858 | 28 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 21:37.0 | 381m | 2:07.2 | 170 | 883 | 28 |
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Workout Graph
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