Matthew Nilsson 20:06 row
4,277m
Meters
20:06.6
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 115 |
March 17, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,277m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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