Matthew Nilsson 17:44 row
4,025m
Meters
17:44.5
Time
2:12.2
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 100 |
August 10, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 4,025m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 17:44.0 | 631m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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