Matthew Nilsson 18:01 row
4,019m
Meters
18:01.0
Time
2:14.4
Pace
238
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 99 |
August 13, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 4,019m | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 18:01.0 | 710m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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