Matthew Nilsson 23:31 row
5,025m
Meters
23:31.5
Time
2:20.4
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 103 |
September 18, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.5 | 5,025m | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 23:31.0 | 765m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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