Matthew Nilsson 22:41 row
5,018m
Meters
22:41.9
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 112 |
September 04, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,018m | 2:15.7 | 140 | 782 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 22:41.0 | 602m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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