Matthew Nilsson 10:04 row
2,226m
Meters
10:04.5
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 101 |
October 21, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,226m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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