Matthew Nilsson 17:48 row
4,019m
Meters
17:48.2
Time
2:12.8
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 99 |
December 29, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.2 | 4,019m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 17:48.0 | 626m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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