Matthew Nilsson 10:26 row
2,420
Meters
10:26.4
Time
2:09.4
Pace
147
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 101 |
August 30, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,420 | 2:09.4 | 161 | 855 | 147 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 10:26.0 | 95 | 2:16.8 | 137 | 770 | 5 | 23 |
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