Matthew Nilsson 10:16 row
2,428m
Meters
10:16.8
Time
2:07.0
Pace
151
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 101 |
October 01, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,428m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:16.0 | 58m | 2:17.9 | 133 | 759 | 21 |
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