Matthew Nilsson 17:38 row
4,022m
Meters
17:38.0
Time
2:11.5
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 101 |
November 07, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.0 | 4,022m | 2:11.5 | 154 | 829 | 27 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 17:38.0 | 615m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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