Matthew Nilsson 17:43 row
4,026m
Meters
17:43.3
Time
2:12.0
Pace
241
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 102 |
November 09, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.3 | 4,026m | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 17:43.2 | 622m | 2:11.1 | 155 | 833 | 27 |
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