Matthew Nilsson 10:17 row
2,435m
Meters
10:17.3
Time
2:06.7
Pace
152
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 98 |
December 13, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 2,435m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 10:17.2 | 56m | 2:33.5 | 97 | 632 | 21 |
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