Matthew Nilsson 13:37 row
3,031m
Meters
13:37.8
Time
2:14.9
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 96 |
March 30, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.8 | 3,031m | 2:14.9 | 143 | 790 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 13:37.7 | 830m | 2:11.1 | 155 | 834 | 24 |
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