Matthew Nilsson 11:05 row
2,516m
Meters
11:05.6
Time
2:12.2
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 102 |
July 10, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,516m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 11:05.6 | 249m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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