Paul Symons 2000m row
2,000
Meters
8:10.5
Time
2:02.6
Pace
129
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 90 |
August 12, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 25 | 164 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | 162 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 25 | 165 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 25 | 163 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 26 | 166 |
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Workout Graph
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