Paul Symons 2:07 row
385
Meters
2:07.3
Time
2:45.3
Pace
20
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 89 |
April 06, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.3 | 385 | 2:45.3 | 77 | 566 | 20 | 18 | 95 |
| 2:07.3 | 386 | 2:44.8 | 78 | 568 | 20 | 18 | 95 |
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