16:12.0 on-water row on October 06, 2019

Paul Symons 16:12.0 on-water row

4,500

Meters

16:12.0

Time

1:48.0

Pace

339

Calories

Average Watts	278
Calories Per Hour	1256

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

pairs head 2x with Steve O