43:47.0 row on November 27, 2019

Paul Symons 43:47.0 row

10,000

Meters

43:47.0

Time

2:11.3

Pace

606

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

long slowish distance. started too hard and had to slow for 4K in the middle. Clearly still recovering from illness.