30:00.0 row on February 04, 2020

Paul Symons 30:00.0 row

7,065

Meters

30:00.0

Time

2:07.3

Pace

441

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 minutes at 28. blew up twice