30:00.0 row on February 29, 2020

Paul Symons 30:00.0 row

7,541

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 *1500 r24 at 5K pb split