1:00:00.0 on-water row on March 14, 2020

Paul Symons 1:00:00.0 on-water row

6,500

Meters

1:00:00.0

Time

4:36.9

Pace

356

Calories

Average Watts	16
Calories Per Hour	356

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

first time on water for a while rowing stroke side in a 4+