Paul Symons 1:00:00.0 row

14,076

Meters

1:00:00.0

Time

2:07.8

Pace

876

Calories

Average Watts167
Calories Per Hour876

March 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

long slow distance 1 hour on the erg. PB