1:50:00.0 row on April 11, 2020

Paul Symons 1:50:00.0 row

21,499

Meters

1:50:00.0

Time

2:33.4

Pace

1161

Calories

Average Watts	97
Calories Per Hour	633

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 sets of 7033mtrs plus 500 warmup.