Paul Symons 3:16 row
511
Meters
3:16.6
Time
3:12.3
Pace
25
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 130 |
April 18, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 511 | 3:12.3 | 49 | 469 | 22 | 89 |
| 3:16.0 | 511 | 3:11.7 | 50 | 470 | 22 | 89 |
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Workout Graph
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