Paul Symons 1:03 row
181
Meters
1:03.9
Time
2:56.5
Pace
9
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 109 |
April 11, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 181 | 2:56.5 | 64 | 519 | 24 |
| 1:03.0 | 181 | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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