Paul Symons 1:11 row
180
Meters
1:11.1
Time
3:17.5
Pace
9
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 130 |
March 26, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 180 | 3:17.5 | 45 | 456 | 19 |
| 1:11.0 | 180 | 3:17.2 | 46 | 457 | 19 |
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Workout Graph
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