Paul Symons 1:00:00 row

14,411

Meters

1:00:00.0

Time

2:04.9

Pace

918

Calories

170

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count1437
Drag Factor132

May 16, 2020 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,411 2:04.9 180 918 24 170
12:00.0 2,896 2:04.3 182 927 23 154
24:00.0 2,887 2:04.6 181 921 24 160
36:00.0 2,873 2:05.3 178 912 24 163
48:00.0 2,812 2:08.0 167 874 23 184
1:00:00.0 2,944 2:02.2 191 958 26 189

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Workout Graph

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