Sign Up

Paul Symons 30:00.0 row

4,000

Meters

30:00.0

Time

3:45.0

Pace

203

Calories

Average Watts31
Calories Per Hour405

June 20, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up and warm down for the test piece