Paul Symons 1000m row

1,000

Meters

5:24.1

Time

2:42.0

Pace

51

Calories

117

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate21
Stroke Count113
Drag Factor121

July 14, 2020 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.1 1,000 2:42.0 82 583 21 117
1:07.7 200 2:49.2 72 548 21 118
0:56.7 400 2:21.7 123 722 21 125
1:07.6 600 2:49.0 73 549 18 115
1:02.9 800 2:37.2 90 609 21 118
1:09.1 1,000 2:52.7 68 533 23 109

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Workout Graph

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